ilera wellness

we coach ambitious women to improve their health naturally using food as medicine & through lifestyle changes.

Raw food chef
Certified Integrative
Nutrition Health Coach



We are two sisters, health professionals, with a combined 20+ years of experience. Our journey to Holistic Wellness started few years ago from personal health challenges (asthma and obesity) which we successfuly healed naturally. Today, we are on a mission to help other women do the same. We coach women to identify & eliminate the root cause of their illnesses, not the symptoms !

Dr in Nutrition, Biologist
Yoga Coach

Start learning natural holistic approaches

to prevent or recover from your chronic illness


What our clients are saying
Before starting the coaching program, I was suffering from arthritis and always had difficulties walking. It took me this coaching program to understand the root cause of an illness I have been living with for a long time. Iimplemented the suggestions received throughout the coaching program, and I am so happy today to be pain free. Thank you!

- Agatha -
What our clients are saying
It is amazing how simple changes in our lifestyle can take us a long way. I have always been constipated since my childhood and never thought I could reverse that. The coaching program has been very rewarding. The sisters are knowledgeable. I was really impressed with the things I could eat that are also raw ! I has really been a blessing to have found you. I appreciate your help.

- Elena-