ilera wellness

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Helping people with chronic disorders, weight management issues, nutrition, infertility, stress, and health-conscious individuals to tap into their inner abilities to make a positive change in their lives.


Using a holistic wellness approach


➢ Are you someone who is curious about using body mind and soul approaches to wellness?

➢ OR have you been wondering how to use food as medicine to create impactful health changes for yourself or people around you?

➢ You have tried several things to feel better and yet you are still searching for a solution that will create a positive change in your life without compromising on so many things with no substitutes?

➢ OR maybe you have tried to make health decisions alone and can’t seem to stick to your own decisions and see progress?

➢ Are you willing to understand the root causes of your pain and be suggested ways you can alleviate it through a holistic wellness method?

➢ Or maybe you are a professional in the wellness industry, considering new ways of leveraging your services to your clients by understanding the role of food, nutrition, naturopathy and more in allowing people to create a positive change in their health. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

[tutor_course id=”” exclude_ids=”” category=”Online courses” orderby=”ID” order=”DESC” count=”6″]

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Still unsure what to do? That’s why we are here!

This course will allow you to :

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If you rather talk to a Naturopath first for a Paid consultation, we understand and want to help you along your health journey:

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=”.vc_custom_1635661149770{margin-bottom: 30px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;border-left-color: #e5e5e5 !important;border-left-style: solid !important;border-right-color: #e5e5e5 !important;border-right-style: solid !important;border-top-color: #e5e5e5 !important;border-top-style: solid !important;border-bottom-color: #e5e5e5 !important;border-bottom-style: solid !important;}”][vc_column width=”1/2″][vc_row_inner][vc_column_inner][vc_column_text el_class=”extra”]“The prevention and the knowledge are the keys of having a healthy body success”

Naturopathy is a distinct primary health care profession that combines the traditions of natural healing with the rigors of modern science. Naturopathy is based on vitalism, which is the healing power of nature.

Naturopathic practitioners help people as individuals by addressing the physical, environmental, lifestyle, attitudinal, and emotional aspects of health. Naturopaths can be considered wellness educators.

Solange ADECHIAN is a Doctor in Nutrition and Health, Biologist, and a Naturopath. She has published a number of scientific reviews in Nutrition & Health.

Solange brings her personal experience and many years of private practice to help you heal and regain your health and vitality.

Solange is the co-founder of a wellness company, Ilera-Wellness registered in the United States and Canada. The wellness organization was created to inspire people to understand the benefits of preventive medicine through the use of plants.

Solange is a registered member of the “Association des Naturopathes Professionels du Québec” (ANPQ).  She has travelled the world. She lived in Asia, Europe, Africa and America. She has a very nice, enriching experience and an open minded vision. She speaks Mandarin, Spanish, Goun, Yoruba, French and English.

She loves running, painting and playing music in retirement homes by bringing wellness to people. Her mission and passion at Ilera-wellness is to help clients regain or sustain their health and take control over their own body.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/2″][vc_single_image image=”2393″ img_size=”400×600″ alignment=”center” css=”.vc_custom_1634994036150{padding-top: 30px !important;}”][/vc_column][/vc_row][vc_row css=”.vc_custom_1635683161726{margin-bottom: 50px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;border-left-color: #e5e5e5 !important;border-left-style: solid !important;border-right-color: #e5e5e5 !important;border-right-style: solid !important;border-top-color: #e5e5e5 !important;border-top-style: solid !important;border-bottom-color: #e5e5e5 !important;border-bottom-style: solid !important;}”][vc_column][vc_column_text]Duration of the session: 1h-1h30

Looking for some guidance to help you find your own wellness? Book an consultation now (receipt for insurances available)!

Consultation in Naturopathy only ($ 110 USD)

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If you are not ready for a holistic wellness package but would rather talk to a Nutritionist about something specific, don’t worry, we are here to help you!

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Who can benefit from nutrition counseling?

Whether you are in good health or want to maintain your health or you are concerned about some diseases (Irritable bowel syndrome (IBS), Celiac disease, Allergies, Diabetes and pre-diabetic conditions, Obesity or overweight, Heart diseases, Pregnancy, Hypertension, High blood pressure, High cholesterol, Ilera-wellness team provide you support with a strong nutrition coaching and consultation.

To prepare for your first visit, it can be helpful for you to write down everything you ate in the 24 hours prior to the appointment (or better yet, a food diary of two to three days’ worth of meals and snacks). With that guidance, our team member can begin to discuss your dietary preferences and cooking habits, and better advice you in order to adapt your meals preferences to your diet.

Book an appointment today!

Duration of the session: 1h-1h30


Consultation in Nutrition only ($100 US)

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